{"id":4899,"date":"2025-08-09T14:30:30","date_gmt":"2025-08-09T12:30:30","guid":{"rendered":"https:\/\/www.gerhardjenders.de\/?p=4899"},"modified":"2025-08-10T20:43:06","modified_gmt":"2025-08-10T18:43:06","slug":"begrabt-mein-herz-im-lennesand","status":"publish","type":"post","link":"https:\/\/www.gerhardjenders.de\/?p=4899","title":{"rendered":"&#8222;Begrabt mein Herz im Lennesand&#8220;"},"content":{"rendered":"\n<p>Die Lenne ist doch wohl der Pflichtfluss des Sauerlands. Schlie\u00dflich ist sie das Leitmotiv im <a href=\"https:\/\/youtu.be\/pgm4VWJqSGo\" target=\"_blank\" rel=\"noreferrer noopener\">NDW-Song &#8222;Sauerland&#8220; von \u201eZoff\u201c<\/a>. Ich bin auch schon einige Strecken an ihr entlang gefahren: Der Weg zum Kahlen Asten f\u00fchrt ab Finnentrop entlang der Lenne, denn die Quelle ist dort oben. Und im M\u00e4rz 2024 bin ich \u00fcber Meinerzhagen nach Werdohl gefahren und von da die Lenne entlang nach Finnentrop &#8211; damals fuhr dann von dort der Zug nach Olpe (Irgendwann wird die Strecke auch wieder in Betrieb sein.).<br>Heute steht endlich der Weg zur M\u00fcndung an. (Lange Zeit ging das nicht, weil das Hochwasser 2021 in den Orten an der Lenne viel zerst\u00f6rt hatte.) Erstmal nach Meinerzhagen, dann rauf auf die Nordhelle.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6090k.jpg\" alt=\"\" class=\"wp-image-4900\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6090k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6090k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6090k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><br>Von dort runter zur Oestertalsperre, die erstaunlich leer ist. Dabei hat es doch im Juli so viel geregnet!? Das Wasser wurde zum Teil abgelassen, weil am Ausfluss gearbeitet wird &#8211; hab ich in Plettenberg erfahren.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba133ec&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4902\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6091k.jpg\" alt=\"\" class=\"wp-image-4902\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6091k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6091k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6091k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba1d2d8&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4903\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6092k.jpg\" alt=\"\" class=\"wp-image-4903\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6092k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6092k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6092k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Rote Pf\u00fctzen &#8211; entweder eine Eisenerz-Lagerst\u00e4tte oder ganz einfach irgendwelche rostige Reste im Schlamm<\/figcaption><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba21fa9&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4901\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6094k.jpg\" alt=\"\" class=\"wp-image-4901\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6094k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6094k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6094k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><br>Das Caf\u00e9 am Staudamm hatte zwar ge\u00f6ffnet, aber bis 14 Uhr war es f\u00fcr eine geschlossene Gesellschaft reserviert. Also keinen von den legend\u00e4ren Windbeuteln f\u00fcr mich, aber immerhin drau\u00dfen einen Kaffee als Begleitung f\u00fcr mein Butterbrot.<br>Runter nach Plettenberg muss man nicht die Stra\u00dfe nehmen, es gibt einen sehr sch\u00f6nen Bahntrassen-Radweg direkt in die Stadt. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"975\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6096k.jpg\" alt=\"\" class=\"wp-image-4904\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6096k.jpg 650w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6096k-200x300.jpg 200w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<p>Dort hab ich mir die Christus-Kirche angesehen &#8211; ein sch\u00f6ner sp\u00e4tromanischer Bau (13. Jahrhundert) mit Resten von Fresken an der Decke.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba241ab&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"999\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4906\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6097k.jpg\" alt=\"\" class=\"wp-image-4906\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6097k.jpg 666w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6097k-200x300.jpg 200w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba269bb&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"999\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4905\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6099k.jpg\" alt=\"\" class=\"wp-image-4905\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6099k.jpg 666w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6099k-200x300.jpg 200w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><br>Als ich wieder drau\u00dfen waren, rief mir jemand zu: &#8222;Hier m\u00fcssen Sie auch noch rein!&#8220;. Es war der Leiter des <a href=\"https:\/\/www.heimatkreis-plettenberg.de\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">Heimatmuseums<\/a>, von dem ich dann einiges \u00fcber die Geschichte des St\u00e4dtchens erfahren hab. Vor allem nat\u00fcrlich Handwerk und Industrie, aber es gibt auch ein Modell der mittelalterlichen Stadt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba2bd81&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4908\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6102k.jpg\" alt=\"\" class=\"wp-image-4908\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6102k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6102k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6102k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba2d10d&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4907\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6104k.jpg\" alt=\"\" class=\"wp-image-4907\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6104k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6104k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6104k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Ein alter Brunnen im Haus<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><br>Dann aber weiter noch ein paar Kilometer die Oester abw\u00e4rts an die Lenne.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6106k.jpg\" alt=\"\" class=\"wp-image-4909\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6106k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6106k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6106k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\"><em>Die M\u00fcndung der Oester in die Lenne<\/em><\/figcaption><\/figure>\n\n\n\n<p><br>Der Radweg l\u00e4uft teilweise ruhig am Fluss entlang, da sind auch Sehensw\u00fcrdigkeiten sch\u00f6n beschrieben wie diese alte Eisenbahnbr\u00fccke (siehe auch <a href=\"https:\/\/www.gerhardjenders.de\/?p=4191\">hier<\/a>).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"378\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6109a-1.jpg\" alt=\"\" class=\"wp-image-4911\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6109a-1.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6109a-1-300x113.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6109a-1-768x290.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6111k.jpg\" alt=\"\" class=\"wp-image-4912\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6111k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6111k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6111k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6112k.jpg\" alt=\"\" class=\"wp-image-4913\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6112k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6112k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6112k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Dann geht es aber auch an der Bundesstra\u00dfe entlang, das erfordert starke Nerven.<br>Vor Werdohl war es besonders ungem\u00fctlich, daf\u00fcr gab es im Ort eine sch\u00f6ne Uferpromenade. Unter anderem mit versteinerten Rippelmarken. Die stammen nicht von einem Lenne-Hochwasser, sondern wirklich vom Strand &#8211; als die Gegend vor 350 Millionen Jahren am \u00c4quator lag und zum Teil vom Meer bedeckt war.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6113k.jpg\" alt=\"\" class=\"wp-image-4914\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6113k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6113k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6113k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><br>In Altena, der n\u00e4chsten Stadt am Fluss, hatte das Hochwasser 2021 besonders schlimm gew\u00fctet. Ob die verfallenen Geb\u00e4ude am Ortseingang allerdings erst da verlassen wurden oder schon fr\u00fcher, wei\u00df ich nicht.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba31c4b&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"999\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4916\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6115k.jpg\" alt=\"\" class=\"wp-image-4916\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6115k.jpg 666w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6115k-200x300.jpg 200w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba358f1&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4917\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6116k.jpg\" alt=\"\" class=\"wp-image-4917\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6116k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6116k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6116k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba36607&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"999\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4915\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6117k.jpg\" alt=\"\" class=\"wp-image-4915\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6117k.jpg 666w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6117k-200x300.jpg 200w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p><br>Im Ort ist dann aber die Uferpromenade (Lennekai) wirklich sch\u00f6n hergerichtet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6119k.jpg\" alt=\"\" class=\"wp-image-4918\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6119k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6119k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6119k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><br>Danach verlie\u00df mich die Radweg-Beschilderung. Das lag sicher auch daran, dass der Weg noch nicht vollst\u00e4ndig wieder hergestellt ist. Als ich dann am Ortsausgang von Altena wieder einmal vor einer Stra\u00dfensperre stand, bin ich einfach weiter gefahren. Ging dann doch.<br>So kam ich nach Nachrodt (kein interessantes Ortsbild, aber nochmal ein Kaffee an der B\u00e4ckerei-Theke). Aber immerhin gab es dann wieder einen eigenen Radweg am Fluss. Dadurch hab nicht viel von Letmathe mitbekommen, aber in Oege (zwischen Letmathe und Hohenlimburg) gibt es die architektonisch sch\u00f6ne Hoesch-Siedlung am Weg.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6120k.jpg\" alt=\"\" class=\"wp-image-4919\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6120k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6120k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6120k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6123k.jpg\" alt=\"\" class=\"wp-image-4920\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6123k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6123k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6123k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Im weiteren Verlauf geht es dann durch eine breite Flussaue, die Lenne bekommt vor dem M\u00fcndung noch einmal richtig \u201eAuslauf\u201c, kleine Inseln und Flachwasserzonen laden zum Verweilen ein. (Allerdings nicht f\u00fcr mich, denn es war durch die teilweise komplizierten Wege schon recht sp\u00e4t geworden.)<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6125k.jpg\" alt=\"\" class=\"wp-image-4921\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6125k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6125k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6125k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6126k.jpg\" alt=\"\" class=\"wp-image-4922\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6126k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6126k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6126k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Man sieht nicht, dass das Pl\u00e4tschern der Wassers vom Rauschen der Autobahn und der Bahnlinien \u00fcbert\u00f6nt wird.<\/p>\n\n\n\n<p>Dann war ich bald an der M\u00fcndung der Lenne in die Ruhr \u2013 ruhiges Wasser, sogar mit Fischreiher (aber an der Br\u00fccke hinter mir l\u00e4rmten die Winkelschleifer).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6131k.jpg\" alt=\"\" class=\"wp-image-4923\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6131k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6131k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6131k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6136k.jpg\" alt=\"\" class=\"wp-image-4924\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6136k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6136k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6136k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Ein kleines St\u00fcck Hengsteysee hab ich noch mitgenommen (mit Blick auf den Syberg), dann musste ich nach Hagen zum Bahnhof.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba3cb85&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4926\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6137k.jpg\" alt=\"\" class=\"wp-image-4926\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6137k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6137k-300x200.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6137k-768x512.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb2aba3e902&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"999\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"4925\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6139k.jpg\" alt=\"\" class=\"wp-image-4925\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6139k.jpg 666w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6139k-200x300.jpg 200w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Vergr\u00f6\u00dfern\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>An Bahnsteig tummelten sich die Tauben, der Zug nach L\u00fcdenscheid kam p\u00fcnktlich. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"551\" src=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6140k.jpg\" alt=\"\" class=\"wp-image-4927\" srcset=\"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6140k.jpg 1000w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6140k-300x165.jpg 300w, https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6140k-768x423.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Doch dann musste er so lange mit der Abfahrt warten, dass ich in Br\u00fcgge den Anschluss nach Gummersbach verpasst habe. Der n\u00e4chste kam fast eine Stunde sp\u00e4ter. Na gut, so hatte ich jedenfalls Zeit zum Ausruhen.<\/p>\n\n\n\n<p>Erkenntnis: Es gab viele sch\u00f6ne Eindr\u00fccke, doch die Lenne ist zur Zeit nur \u00fcber kurze Strecken f\u00fcr einen gem\u00fctlichen Ausflug geeignet. Wer den Fluss \u00fcber l\u00e4ngere Strecken mit dem Rad begleiten will, muss robuste Nerven mitbringen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Lenne ist doch wohl der Pflichtfluss des Sauerlands. Schlie\u00dflich ist sie das Leitmotiv im NDW-Song &#8222;Sauerland&#8220; von \u201eZoff\u201c. Ich&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[153,1],"tags":[],"class_list":["post-4899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sommer-2025","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/www.gerhardjenders.de\/wp-content\/uploads\/2025\/08\/IMG_6131k.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/posts\/4899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4899"}],"version-history":[{"count":6,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions"}],"predecessor-version":[{"id":4933,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions\/4933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=\/wp\/v2\/media\/4923"}],"wp:attachment":[{"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gerhardjenders.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}